Y’know how your day starts off all crappy? Like getting stuck in traffic or running late for work/ class or worse, spilling coffee on your favorite outfit (just thinking about it makes me sad).
Well, that one thing can trigger a negative vibe for the rest of the day which is quite sad because it doesn’t have to be that way.
I am a slave to my mood swings, I can go from happy to mopey in a matter of minutes and while I some times give in, there are days where I’m all “It’s cool, I need to get rid of this, it doesn’t have to carry on until the day is over”. And there are days where I smash a camera…
Easier said than done of course but part of self love is being responsible for your own happiness. There isn’t always going to be a fairy godmother on stand by to fix our shit (or buy you a new camera).
So, I’m practicing taking the grown up route which means choosing to control my attitude and determine how the days events will affect me. I can choose to let it get the best of me or just do my best to shake it off and carry on.
Here are some of the little things that help me lift my mood:
Any suggestions I can add to the list? (Beside Nutella)